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Name: Jamal Harp
Date: 09/14/2015
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Name: marie rench
Date: 09/14/2015
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Date: 09/14/2015
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Name: Norbert Huk
Date: 09/14/2015
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Name: Dewayne Francia
Date: 09/13/2015
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Name: nelson taylor
Date: 09/12/2015
Message: Stretching after you do an exercise can be just as important as stretching during a warm-up! Immediately, after you have worked on a muscle group, do a stretch that focuses on that group and hold the stretch position for a good 90 seconds. This will stretch out the fascia (the connective tissue surrounding the muscle) and encourage more muscle growth. http://loseweightgarcinianow.com/virility-x3/

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Date: 09/12/2015
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Date: 09/12/2015
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Date: 09/11/2015
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Name: http://womenhealth365.org/alpha-xtrm/
Date: 09/11/2015
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